Your Beautiful Calm

Your Beautiful Calm

Author: Lizzie Falconer

You deserve to feel well. You deserve to feel relaxed. Focus on the source of any anxiety and know it is of no use to you. Imagine a beautiful calm, summer’s day and let go of any anxiety with this 10 minute meditation.

Click play below to begin.

BMF Digital by BMF Human Performance is a digital health and fitness service for Be Military Fit franchise members. As a holder of a BMF monthly subscription you have access to this platform. To access the platform please use the same login details used to login to your BMF membership services.

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If you make changes to your membership login details please allow up to 30 minutes to access BMF Digital.

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